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basketball shooting drills for 6 year olds

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basketball shooting drills for 6 year olds
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Basketball Shooting Drills for 6-Year-Olds: Fun and Effective Ways to Improve Your Shooting Skills

As a parent or coach, you want your child to have fun playing basketball while also developing their skills. At the age of 6, kids are naturally curious and love to learn new things. Introducing them to basketball shooting drills can help them develop their shooting skills, hand-eye coordination, and overall love for the game. In this article, we’ll explore some fun and effective basketball shooting drills suitable for 6-year-olds.

The Basics: Proper Shooting Form

Before we dive into the drills, it’s essential to teach your child the proper shooting form. This includes:

  • Standing with their feet shoulder-width apart, with their dominant foot forward.
  • Bending their knees slightly and keeping their back straight.
  • Keeping their elbow under the ball and their shooting hand on top of the ball.
  • Releasing the ball at the top of their shooting motion.

Practice these basics with your child until they feel comfortable with the form.

Drill 1: Stationary Shooting

This drill helps your child develop their shooting accuracy and form. Set up a series of five shooting stations, each with a different distance from the basket (e.g., 5, 10, 15, 20, and 25 feet). Have your child shoot from each station, focusing on proper form and accuracy. After completing all stations, review their form and provide feedback.

Drill 2: Movement Shooting

This drill helps your child develop their shooting skills while moving. Set up a series of cones or markers to create a zigzag course on the court. Have your child weave through the course while shooting at the goal. This drill simulates game-like situations and helps your child develop their shooting skills while moving.

Drill 3: Partner Passing and Shooting

This drill helps your child develop their passing and receiving skills while shooting. Find a partner and set up a passing station. Have your child pass the ball to their partner, who will then pass it back to them. As they receive the pass, your child should shoot the ball from a designated spot on the court. This drill helps your child develop their timing and shooting skills.

Key Features and Benefits

  • Develops shooting accuracy and form.
  • Improves hand-eye coordination and reaction time.
  • Enhances shooting skills while moving.
  • Builds teamwork and communication skills through partner drills.

FAQs

Q: What if my child is new to basketball and struggles with proper form?

A: Start with simple drills that focus on proper form, such as stationary shooting. Gradually introduce more complex drills as your child becomes more comfortable with the basics.

Q: How often should my child practice these drills?

A: Aim for 2-3 times a week, with each practice lasting around 20-30 minutes. Make sure to provide plenty of water breaks and encourage your child to have fun!

Conclusion

Introducing your child to basketball shooting drills can be a fun and rewarding experience for both of you. By following the drills outlined in this article, your child will develop their shooting skills, hand-eye coordination, and overall love for the game. Remember to provide plenty of positive feedback and encouragement, and most importantly, make it fun!

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